| Location: Riverside,ca, Member Since: Jan 15, 2007 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I ran my first 1/2 feb 10,2008 my time was 1:45:03 Next one is Sept 14th 2008 I would like to PR! I placed 2nd in my age group and 9th overall. "Ontario IE" Short-Term Running Goals: I want to run a full marathon possibly! Long-Term Running Goals: I want to run FOREVER! Personal: I am married to a die hard Mountain Biker! I have 2 girls one just got married at 20 and in her 3rd year of college. She ran in High school Varsity and is now my running partner.My youngest is 17 and ran track and cross country for 3 years and decided to take her senior year off from running. She'll come back to it :). I'm blessed with a great family!! |
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| | Slow miles | Fast miles | Total Distance | | 58.80 | 7.12 | 65.92 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Week of July 4-12th ran in Mammoth Calofornia. 40 miles during the week at high altitudes
pace slower then usual averaging about 8:20 pace 6-8 miles a run. | |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| My rest day :) drove home from mammoth! |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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Just back from Mammoth couldn't wait to run but I did not feel as good as I thought I would
ran 6 miles |
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
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Me and my daughter ran a late run cool out went 6.5 miles pretty easy pace 8:30
it was fun we felt pretty good. | |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
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Ran mostly hills today @ 8:11 pace felt okay it was hot out I hate the heat. ran
6.1 miles felt the best on the home stretch haha! | |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 1.00 | 6.00 |
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Ran 6 miles did 5 mi @ 7:55 pace and the last mi @ 7:20 pace I felt good today!
Looking forward to my long run Sat I have just under 8 weeks until my 1/2 marathon
need to get my milage up!! | |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| My Rest day! |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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7 a.m. run felt good ran 8 miles @ 8:00 pace on my way :) |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
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Ran mid-afternoon with kassi 6.1 miles pretty hot we walked an additional 4 miles as we
were dizzy about 95 out side. ran a 8:11 pace. |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.12 | 6.12 |
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Today was a great run for me I ran all my miles at a 7:28 pace a pace I want for my
1/2 coming up well see :) I Believe !! I can do it!!!! |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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Off road running today where my husband mountain bikes. Alot of hills my pace was a 8:30.
My husband rode along side me I liked the company made for a good,different run!
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| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| Went for a evening run me and Kassi great 7 miles today @ 8 min pace. One of our typical routes we enjoy some dirt some pavement a mix of flat and hills also. |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Ran a fair run 8.0 pace for 8 miles felt good hot at the end :) |
| | Slow miles | Fast miles | Total Distance | | 58.80 | 7.12 | 65.92 |
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